Accidentchiros
Yakima: (509) 452-1111

Category: Blog

Your Comprehensive Guide to Accident Chiropractic in Pasco and Yakima

Accidents can cause significant pain and disrupt your daily life. At Accident Chiropractic, we are committed to helping you recover quickly and efficiently. Serving the Yakima Valley, Pasco, and the Tri-Cities communities, we provide personalized chiropractic care tailored to your specific needs.

Why Choose Accident Chiropractic?

At Family Chiropractic Centre, we understand the stress and inconvenience that come with pain and injury from auto accidents. Our experienced team of doctors and professional staff is dedicated to providing exceptional care to help you get back to your normal life. Here’s why you should choose us:

Family Chiropractic Centre

Our Approach

  • Customized Care: We recognize that every patient is unique. Our treatment plans are tailored to each individual’s specific needs, ensuring the most effective recovery. 
  • Hands-On Treatment: Our chiropractors use a hands-on approach to provide personalized care, ensuring each patient receives the attention they deserve.
  • Holistic Healing: We employ a holistic approach, combining chiropractic care with nutrition counselling, goal setting, and expectation management to support your overall health and well-being.

Insurance and No Out of Pocket Costs

One of the biggest concerns after an accident is dealing with insurance claims. At Accident Chiropractic, we handle your insurance claim directly, ensuring you receive the necessary treatment without out-of-pocket costs. Our team guides you through the claim process to ensure compliance and payment of bills, so you can focus on your recovery.

Meet Our Team

Our dedicated team of chiropractors in Yakima and Pasco includes:

Dr. Travis Sargent, DC  Yakima Clinic

Dr. Rob D’Anna, DC  Pasco Clinic

Both doctors are highly experienced and committed to providing the highest level of care to help you recover from your injuries.

Our Services

We offer a wide range of services to address various health needs and ensure a comprehensive recovery:

Chiropractic Treatment

Our chiropractic services provide a nonsurgical alternative to healing pain and injury. We focus on diagnosing and treating musculoskeletal issues to alleviate pain and improve function.

Massage Therapy

Massage therapy complements chiropractic care by improving overall health and wellness. It helps in reducing muscle tension, improving circulation, and promoting relaxation.

Physical Therapy

Our physical therapy services aim to alleviate pain and help patients achieve maximum function and movement potential. We create personalized exercise plans to support recovery and enhance mobility.

Traction

Traction therapy is offered as a safer alternative for chronic back pain sufferers. It helps in relieving pressure on the spine, reducing pain, and improving mobility.

Kinesio® Taping

Kinesio® taping promotes healing and improves sports performance by providing support to injured muscles and joints without restricting movement.

Family Chiropractic

We believe in protecting a child’s body through chiropractic care. Our family chiropractic services ensure that patients of all ages receive the care they need for optimal health.

At Accident Chiropractic, patient care is our top priority. We offer a range of services to meet your needs, including chiropractic treatment, massage therapy, physical therapy, and kinesio® taping. Our holistic approach ensures comprehensive care, guiding you through recovery with personalized treatment plans and expert support.

chiropractor Yakima

Testimonials

Our patients’ experiences speak to the quality of care we provide:

  • Rachael Cook: “The entire staff is incredibly patient and accommodating. Dr. D’Anna genuinely cares, and the massages are awesome! Highly recommend!”
  • Grace Mendoza: “Excelente personal, me ayudó mucho, gracias.”
  • Leticia Sanchez: “Great services, very friendly staff, all so welcoming and nice. Highly recommended.”
  • Emmanuel Rodriguez: “The services I receive from Accident Chiropractic are excellent. Dr. Travis and the staff are friendly and ensure that I am properly informed about my health and care. I would recommend Accident chiropractor Yakima to my friends.”

Contact Us

If you’ve been involved in an auto accident and are experiencing pain, stress, or difficulty handling your insurance claim, contact us today for immediate help. Let the family chiropractic centre be your guide through this stressful time and help you recover with our expert chiropractic care.

 Yakima Office

 Address: 1111 West Spruce Street 28, Yakima, WA 98902

 Phone: (509) 4521111

Schedule your appointment today and take the first step towards a pain-free life with Accident Chiropractic.

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Finding Relief with Accident Chiropractic: Your Trusted Selah Chiropractor

Have you recently experienced an auto accident and are now grappling with pain and stress? Navigating the aftermath of such an event can be overwhelming. However, finding the right Selah chiropractor can make a significant difference in your recovery journey. Accident Chiropractic, serving Union Gap and the surrounding areas, including Selah, is here to help. 

Our experienced team is dedicated to providing personalized, compassionate care to help you regain your health and well-being. In this blog, we’ll explore the various services we offer and how they can benefit you.

Comprehensive Chiropractic Care for Auto Accident Injuries

When you’ve been in an auto accident, it’s crucial to address injuries promptly to prevent long-term issues. At Accident Chiropractic, we specialize in treating a variety of injuries resulting from auto accidents.

Common Auto Accident Injuries Treated:

  •  Whiplash
  •  Back and neck pain
  •  Soft tissue injuries
  •  Headaches and migraines
  •  Joint pain

Our approach is holistic and tailored to each patient’s unique needs. We employ state-of-the-art diagnostic tools and techniques to accurately assess your condition and develop a personalized treatment plan.

Chiropractic Treatment: A Non Surgical Solution

Chiropractic care is a noninvasive, drug-free approach to pain relief and injury recovery. Our Selah chiropractor provides gentle adjustments to realign the spine, reduce pain, and enhance your body’s natural healing process.

Benefits of Chiropractic Adjustments:

  •  Alleviates pain and discomfort
  •  Improves mobility and flexibility
  •  Reduces inflammation
  •  Enhances overall wellbeing

Regular chiropractic adjustments can help you recover faster and prevent future injuries. Our skilled chiropractors use precise techniques to ensure optimal results, promoting long-term health and wellness.

Integrating Massage Therapy for Optimal Recovery

Massage therapy complements chiropractic care by addressing soft tissue injuries and promoting relaxation. At Accident Chiropractic, our licensed massage therapists work closely with our chiropractors to provide integrated care that enhances your recovery process.

Benefits of Massage Therapy:

  •  Reduces muscle tension and pain
  •  Improves circulation
  •  Enhances lymphatic drainage
  •  Promotes relaxation and stress relief

Our massage therapy sessions are customized to your specific needs, ensuring you receive the most effective treatment for your condition. Whether you’re dealing with acute pain or chronic tension, our therapists can help you find relief.

Physical Therapy: Restoring Function and Mobility

Physical therapy is a critical component of our comprehensive approach to injury recovery. Our Selah chiropractor works alongside our physical therapists to develop individualized treatment plans that focus on restoring function and mobility.

Key Elements of Our Physical Therapy Program:

  •  Personalized exercise routines
  •  Manual therapy techniques
  •  Strength and conditioning exercises
  •  Education on injury prevention

Our goal is to help you regain your strength and flexibility, enabling you to return to your daily activities without pain or limitations. We provide ongoing support and guidance to ensure you achieve optimal results.

Traction Therapy for Chronic Back Pain

For patients suffering from chronic back pain, traction therapy can provide significant relief. Accident Chiropractic offers traction as a safer alternative to invasive procedures, helping to alleviate pain and improve spinal health.

Benefits of Traction Therapy:

  •  Reduces pressure on the spine
  •  Relieves pain from herniated discs
  •  Improves posture and alignment
  •  Enhances mobility

Traction therapy involves gentle stretching of the spine, creating space between the vertebrae and reducing pressure on the nerves. This treatment can be particularly effective for conditions such as sciatica, herniated discs, and degenerative disc disease. 

Kinesio® Taping for Enhanced Healing

Kinesio® taping is a therapeutic technique used to support muscles and joints without restricting movement. At Accident Chiropractic, our trained professionals apply Kinesio® tape to promote healing and improve sports performance.

Applications of Kinesio® Taping:

  •  Supports injured muscles and joints
  •  Reduces pain and inflammation
  •  Enhances athletic performance
  •  Improves circulation and lymphatic flow

Conclusion

If you’re looking for a reliable chiropractor in Yakima to help you recover from an auto accident or alleviate chronic pain, Accident Chiropractic is here for you. Our comprehensive approach to care ensures that you receive the best possible treatment tailored to your needs. From chiropractic adjustments to massage therapy, physical therapy, and more, our experienced team is dedicated to helping you achieve optimal health and wellness.

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Unlock the Benefits of Family Chiropractic Care

Chiropractic care is one of the holistic approaches to health and wellness that have gained popularity in recent years. There is increased recognition of family chiropractic center benefits and its fast growth into an integral part of health regimens for families.

Families can thus enjoy the services of professional Union Gap chiropractors through the numerous centers helping all family members, from infants to the elderly. This blog goes into the many advantages associated with family chiropractic care and why this must be accessed to become one of the crucial steps in a healthy lifestyle. 

family chiropractic centre

What Is Chiropractic Care?

Chiropractic care is a full treatment method involved in the diagnosis and treatment of musculoskeletal disorders, particularly concerning the spine. Applying various hands-on techniques for spinal manipulation and other manual methods, the chiropractor seeks to get patients properly aligned, have more mobility, and reduce pain; this type of therapy emphasises the body’s ability to heal itself, where it fosters overall well-being. 

Chiropractic care is helpful for people of all ages when they have back pain, headaches, or joint discomfort. It is more than the relieving of pain; chiropractic care can improve physical performance in support of better posture and end in a better lifestyle. Chiropractic care can prove helpful in making an individual live in the long run with health. 

Holistic Health for the Whole Family

One of the key benefits of family chiropractic care is the holistic approach toward health. Chiropractic does not diagnose a particular condition and then prescribe treatments for that condition as medicine does. Instead, chiropractic care focuses on the source of health issues rather than providing isolated treatments. Indeed, this proves very helpful for families because many health conditions, including back pain or headaches, often plague many family members. 

  • Infants and Children

Chiropractic care may be started at birth and is generally very safe for children. The pediatric chiropractor will be educated in the conditions that commonly present themselves during childhood, such as colic, ear infections, and growing pains. Early chiropractic care may help an individual achieve an optimal alignment that will, in turn, potentially contribute to normal development and perhaps prevent future problems.

  • Teenagers and Young Adults

In fact, the growing adolescent would experience sports injuries, posture disturbance due to long screen use, and many other physical challenges. A family chiropractic centre would be in a position to help eradicate these problems as young adults experience the pressure of school, sports, and social activities. 

  • Adults and Seniors

Chiropractic care is one of the most important things for adults to minimize chronic pain, stress, and ageing wear. Mobility can be improved with regular adjustments, discomfort relieved, and wellness enhanced. Chiropractic care for seniors keeps individuals independent and improves their quality of life by addressing issues such as arthritis and limited range of motion. 

family chiropractic centre

Prevention and Wellness

Another great advantage of family chiropractic care is prevention and wellness. Chiropractic care will help monitor and correct misalignments early on before the condition worsens. Families will have the ability to decrease their possibility of getting injuries and chronic conditions by furthering an active approach to health.

Reduce Stress

Chiropractic care may also help in lowering the stress levels. The subtle adjustment could send the human body into a state of relaxation and increase its adaptability to the stressors of life. In today’s fast world, finding ways through which stress can be reduced is a critical need, especially for working families that have to balance work and school responsibilities. 

Education and Lifestyle Guidance

Family chiropractors generally provide advice regarding healthy lifestyle habits. They can offer nutrition counselling, exercise recommendations, and ergonomics to enable families to guide their children to make appropriate decisions in life while nourishing wellness. Such an approach encourages the whole family’s participation in care, thus creating a lifelong commitment to health.

Family chiropractic care has numerous health benefits for your loved ones. From newborns to senior citizens, chiropractic adjustments can prevent specific health problems; alleviate pains related to tensions of the nerves, muscles, or joints; and generally promote a holistic approach to well-being. By making family visits with your chiropractor an integral part of your family’s healthy lifestyle, you’ll surely be contributing to a healthier future for all of them. 

Union Gap chiropractors

Take the Next Step Toward Healthier Living With Us!

Are you ready to benefit from the best family chiropractic centre? Accident Chiropractic offers the best Union Gap chiropractors, completely devoted to helping your family achieve complete wellness and optimal health. 

Whether you need to alleviate the pain in your back, get the right guidance for your child’s growth and development, or provide purely preventive maintenance for yourself, we can help at every step of the way. 

Do not wait until the pain becomes a critical problem. Book your appointment today! To know more visit our website or you can also directly call us at (509) 452-1111. The journey to wellness begins with one step. Take it today!

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Accident Chiropractic - Your Go-To Place for Massage Therapy in Yakima

Are you in need of massage therapy in Yakima? Look no further than Accident Chiropractic. With years of experience, Accident Chiropractic is your go-to place for massage therapy in Yakima. Our professional staff is dedicated to providing the highest quality massage therapy and ensuring that each client leaves feeling relaxed and refreshed. Whether you’re looking for relief from pain and tension, relaxation, or an improved range of motion, Accident Chiropractic is here to help.

What is Massage Therapy?

Massage therapy is a type of physical therapy that uses pressure, stroking, kneading, and other techniques to relax the muscles and promote healing. It can be used to help treat a variety of conditions such as muscle spasms, strains, sprains, headaches, pain relief, and even emotional distress. Massage therapy can also be used to increase circulation in the body and help reduce stress. It can also help improve posture and range of motion, as well as promote relaxation.

At Accident Chiropractic in Yakima, we offer a wide range of massage therapies to help treat a variety of conditions. Our experienced massage therapists are dedicated to providing the highest quality of care to ensure that your massage experience is both relaxing and beneficial.

What Services are Offered at Accident Chiropractic?

At Accident Chiropractic, we offer a range of massage therapy services to help you relax, manage pain, and improve your overall well-being. Our massage therapists are highly skilled and experienced in providing therapeutic massage treatments. We specialize in Swedish massage, deep tissue massage, sports massage, reflexology, trigger point therapy, and pregnancy massage.

Our Swedish massage uses gentle strokes and pressure to help promote relaxation and reduce stress. During a deep tissue massage, our therapist will use firm pressure to target deeper layers of muscle tissue. This type of massage is great for relieving chronic pain and tension. Sports massage focuses on specific areas of the body to improve mobility and reduce the risk of injury.

Reflexology is based on the concept that specific points on the feet, hands, and ears correspond to different organs in the body. This type of massage helps improve circulation and reduce inflammation throughout the body. Trigger point therapy focuses on specific areas of the body that contain sensitive points that can cause pain when they become tight or inflamed.

At Accident Chiropractic, we understand that everyone’s needs are different and we strive to provide customized treatments tailored to each individual. We are here to help you achieve your goals and improve your overall well-being.

Why Choose Accident Chiropractic for Massage Therapy?

Accident Chiropractic offers comprehensive massage therapy services in Yakima, WA. Our team of highly trained massage therapists provides tailored treatments to meet your individual needs. With years of experience in the field, we have developed a unique approach to massage therapy that takes into account your body’s unique needs and helps you achieve optimum physical health.

Our team of massage therapists has extensive knowledge about the human body and the therapeutic benefits of massage therapy. We understand the importance of relieving pain, reducing stress, and improving physical functioning. Our goal is to provide our patients with an effective and safe massage therapy experience that addresses their individual needs.

At Accident Chiropractic, we pride ourselves on offering quality care at an affordable rate. We believe that everyone should be able to enjoy the benefits of massage therapy, regardless of their budget or health insurance coverage. We strive to keep our fees reasonable and offer a variety of payment plans and options to make it easier for you to access our services.

In addition to massage therapy, we also offer chiropractic care, acupuncture, and lifestyle counseling. This comprehensive approach to health and wellness allows us to provide customized treatments that address your physical and emotional needs. Whether you are looking for relief from chronic pain or want to improve your overall well-being, our experienced team is here to help.

At Accident Chiropractic, we are dedicated to helping our patients achieve their health goals. Our team of skilled massage therapists will create a personalized treatment plan that addresses your unique needs and helps you get back to feeling your best. With our commitment to providing quality care at an affordable price, you can trust that Accident Chiropractic is the perfect place for all your massage therapy needs.

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Circadian Rhythm

Do you notice that you tend to feel energetic or sleepy around the same times each day? That’s because your circadian rhythm is at work. What is a circadian rhythm? Your circadian rhythm is essentially an internal clock that operates in the background of your brain and alternates between cycles of drowsiness and alertness at regular intervals. This rhythm determines our sleep patterns.

Good sleep hygiene is so important to one’s overall health. During sleep, the body is busy healing and repairing.  Getting enough sleep helps keep the immune system strong and good sleep habits can even help maintain a healthy weight. Sleep deficiency occurs if consistently you don’t get enough sleep, you sleep at the wrong time of day, you don’t sleep well, or you have a sleep disorder. Continual sleep deficits are linked to an increased risk of heart and kidney disease, high blood pressure, diabetes and stroke. Lack of sleep can also inhibit the ability to make decisions and solve problems.

The main factor affecting your circadian rhythm is daylight. When night falls, your eyes send a signal to the hypothalamus that it’s drowsy time! Your brain, in turn, sends a signal to your body to release melatonin. Melatonin is a hormone that lets the body know that it is time to go to sleep. Bedtimes obviously vary per individual and we even classify ourselves as a night owl or a morning person.

If you are well-rested, you won’t feel the dips and rises of your circadian rhythm. However, if you’re consistently not getting enough sleep, you’ll notice bigger swings of alertness to sleepiness. Things like jet lag or the change to daylight savings time can also disrupt our circadian rhythm.

So to get your circadian rhythm working optimally, maintain regular sleep habits. Aim for a consistent bedtime at night and waking up in the morning at the same time each day (including weekends). The more you pay attention to your body and develop good sleep habits, the better you’ll feel.

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Safety First – Know The Heimlich Maneuver

The forkful looks so good! You can’t wait to sink your teeth into it. Uh oh…too much, too quickly. Most of us have experienced this and can relate! Choking is a real risk especially for our children and seniors. Believe it or not, choking is the fourth leading cause of unintentional death and the leading cause of infant deaths.

Choking happens when an object, usually food, gets stuck in the windpipe, blocking airflow. A lack of air can cause brain damage in as little as four minutes. If a person is choking and can not cough, talk or breathe, they may need the Heimlich Maneuver to dislodge the object in their throat. The Heimlich Maneuver is performed by administering a series of abdominal thrusts. Follow these steps on grown children and adults (not on infants):

Get the person to stand up.
Position yourself behind the person.
Lean the person forward and give five blows to their back with the heel of your hand.
Place your arms around their waist.
Make a fist and place it just above the navel, thumb side in.
Grab the fist with your other hand and push it inward and upward at the same time. Perform five of these abdominal thrusts.
Repeat until the object is expelled and the person can breathe or cough on their own.
For infants, never perform the Heimlich Maneuver as noted above. Instead, follow these steps on infants less than a year old:

Sit down and hold the infant face down on your forearm, which should be resting on your thigh.
Give five back blows gently with the heel of your hand.
If that doesn’t work, position the infant face up and resting on your forearm and thigh so their head is lower than their trunk.
Place two fingers at the center of their breastbone and perform five quick chest compressions.
Repeat the back blows and chest thrusts until the object is expelled and the infant can breathe or cough on their own.
To prevent choking, always be sure to cut food into small pieces and chew thoroughly. As for young children, be vigilant about keeping small objects such as marbles and beads out of reach. Also, consider taking a first aid course. Keeping our families safe is always a first priority!

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Blood Type & Your Health

Researchers believe that blood type can have a real influence on your health. In fact, blood type may be linked to a risk of developing certain diseases. The American Red Cross notes that common blood types are A+, A-, B+, B-, AB+, AB-, O+, O-  with the differences of the various blood types being the presence or absence of certain molecules called A or B antigens, as well as a protein called the Rh factor. These differing antigens make an effect beyond more than just your blood type.

So what determines your blood type? Heredity. One’s natural parents determine the type of blood you have. Many combinations can be made from parents and in fact if both parents have the same blood type, this may not necessarily mean that their child will have the same type as them. Parents who both are type A may have a type A or type O child.  And parents who both have type B may have a child with either type B or O. Yet parents that are both type O will probably have an O type child. If parents have a combination of type A and type B, a child may be A, B or O blood type.

Donating blood is a great way to learn your blood type if you do not know what blood type you are. It is reported that each year 4.5 million lives are saved with blood transfusions. Human blood cannot be manufactured, people are the only source of it and that is why it is important to donate blood to help those who need it. O negative blood can be used for any blood transfusion and there is always a demand for it.

Here are four ways your blood type and your health may be connected:

Heart Attack and Heart Disease

It seems clear that your blood type is related to your heart since the heart pumps blood to the rest of the body.  Your blood type can increase the risk for conditions such as heart attack and heart disease. There is a gene called the ABO gene — a gene that is present in people with A, B, or AB blood types. The only blood type that doesn’t have this gene is type O. If you have the ABO gene and especially if you live in an area with high pollution levels, you may be at a greater risk of heart attack than those who don’t have the gene. This same gene can also raise your risk of coronary artery disease (CAD). CAD develops when the arteries that supply blood to and from your heart harden and narrow, which can lead to a heart attack if they become blocked. Non-O blood types have 25 to 30 percent higher levels of blood-clotting proteins (known as von Willebrand factor and factor VIII). Those added blood clotting proteins means that people with A, B or AB blood types also have a 15 percent greater risk of dying from heart disease when compared to people with O blood types.

Brain Function and Memory Loss

The ABO gene also has an effect on brain function and memory loss. People who have A, B, and AB blood types are up to 80 percent more likely to develop cognition and memory problems (which can lead to dementia) compared to those with O blood type. Scientists believe the reason for this memory loss is the fact that the clotting proteins in the non-O blood type can lead to conditions like high blood pressure, high cholesterol, and diabetes. These conditions can cause cognitive impairment and dementia. Blood type has been connected with strokes which can occur when the blood flow to the brain is disrupted.

Cancers

There are many factors that have been connected with an increased risk of cancer. However, people with Type A blood have been found to have a higher risk of stomach cancer specifically, compared to those with other blood types. The ABO gene present in non-O blood types may play a role with this heightened cancer risk, as well. This gene has been linked to other cancers including lung, breast, colorectal, prostate, liver, and cervical cancers. This correlation has been researched for many years, and while studies continue to show a connection, there is no definitive explanation as to why the ABO gene might raise your risk for some cancers.

Diabetes

People with a blood type of A or B have an approximately 21 percent greater risk of developing type 2 diabetes compared to those with type O, according to a recent study. Those who were B positive had the highest odds. While scientists are not exactly sure why, one thought is that the blood type may influence the GI microbiome, which can affect glucose metabolism and inflammation.

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Patient Empowerment

Patients are automatically empowered when they are respected as being people who are entitled to understand and know about their care. There is ample research that shows that health outcomes are better and it is encouraged for patients to build a relationship with their healthcare professional.

The term ‘patient empowerment’ is among the top buzzwords in health care circles, yet as with many buzzwords, they can mean different things to different people. The term is most often used to emphasize the value of having patients assert greater control over their health and health care. This shift is due in large part to the use of technology that facilitates increased patient access to information via the internet, peer-to-peer sharing, consumer health devices, and mobile apps.

Patient advocates find that empowered patients do their research, ask questions, and go to appointments organized. Empowered patients are willing to self-advocate with self-confidence, communication skills, compromise, research skills, and desire a relationship with their healthcare provider. Patients understood as individuals with unique concerns can receive tailored care and not the one size fits all protocols.

Empowerment starts with a lifestyle that supports good health. On a daily basis, we take responsibility for decisions of hygiene, diet, exercise, spiritual and intellectual growth and social connections. Our actions are reflective of the type of patient we become. Ask questions and learn how you can be the best version of you! Learn the best practices for supporting good health and reach out to the healthcare professionals that you trust and make them part of your family’s support team.

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