{"id":903,"date":"2021-09-05T15:16:46","date_gmt":"2021-09-05T15:16:46","guid":{"rendered":"https:\/\/www.accidentchiros.com\/?p=903"},"modified":"2021-09-05T16:41:54","modified_gmt":"2021-09-05T16:41:54","slug":"the-importance-of-sunscreen","status":"publish","type":"post","link":"https:\/\/www.accidentchiros.com\/es\/blog\/la-importancia-de-la-proteccion-solar\/","title":{"rendered":"La importancia del protector solar"},"content":{"rendered":"<p>\u00bfSab\u00eda que el c\u00e1ncer de piel es la forma m\u00e1s com\u00fan de c\u00e1ncer en los Estados Unidos? Uno de cada cinco estadounidenses ser\u00e1 diagnosticado con c\u00e1ncer de piel. La forma m\u00e1s mortal de c\u00e1ncer de piel, el melanoma, es responsable de la mayor\u00eda de las muertes por c\u00e1ncer de piel. Se espera que la cantidad de personas diagnosticadas con c\u00e1ncer de piel aumente a medida que la capa de ozono, que act\u00faa como protector solar, contin\u00faa agot\u00e1ndose. Demasiado sol tambi\u00e9n puede provocar el envejecimiento prematuro de la piel. Considere usar protector solar durante todo el a\u00f1o como una medida de salud preventiva.<\/p>\n<p>La manera m\u00e1s obvia de reducir su riesgo de c\u00e1ncer de piel es limitar su exposici\u00f3n al sol, especialmente cuando los rayos del sol son m\u00e1s fuertes. Pero mantenerse alejado del sol no es realmente una opci\u00f3n para muchos de nosotros. La respuesta es usar siempre protector solar, \u00a1incluso en d\u00edas nublados! El protector solar proteger\u00e1 tu piel de los da\u00f1inos rayos ultravioleta del sol. Estos rayos vienen en dos formas: UVA y UVB. Los rayos UVA est\u00e1n asociados con los signos del envejecimiento de la piel: l\u00edneas finas, arrugas y manchas de la edad. Los rayos UVA pueden atravesar el vidrio, lo que significa que est\u00e1 expuesto a ellos mientras est\u00e1 en un autom\u00f3vil o sentado frente a las ventanas. Los rayos UVB se asocian m\u00e1s com\u00fanmente con las quemaduras solares. Ambos tipos de rayos ultravioleta pueden causar c\u00e1ncer de piel.<\/p>\n<p>Al elegir un protector solar, opte por uno que tenga un SPF alto. La mayor\u00eda de los dermat\u00f3logos recomiendan usar un SPF de al menos 30, incluso en d\u00edas nublados. Un protector solar que sea resistente al sudor y al agua es \u00fatil si hace ejercicio al aire libre. Independientemente del tipo de protector solar que elija, aseg\u00farese de aplicarlo generosamente y vuelva a aplicarlo cada pocas horas si est\u00e1 al aire libre.<\/p>\n<p>Como primera l\u00ednea de defensa contra el c\u00e1ncer de piel y el envejecimiento prematuro, haz del uso de protector solar un h\u00e1bito diario.<\/p>","protected":false},"excerpt":{"rendered":"<p>Did you know that skin cancer is the most common form of cancer in the United States? One in five Americans will be diagnosed with skin cancer. The deadliest form of skin cancer, melanoma, is responsible for most of the deaths from skin cancer. The number of people diagnosed with skin cancer is expected to [&hellip;]<\/p>","protected":false},"author":1,"featured_media":904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.9 (Yoast SEO v20.10) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Importance of Sunscreen - Accidentchiros<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.accidentchiros.com\/es\/blog\/la-importancia-de-la-proteccion-solar\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Importance of Sunscreen\" \/>\n<meta property=\"og:description\" content=\"Did you know that skin cancer is the most common form of cancer in the United States? 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